A blend of Hatha & Vinyasa YogaNavigation
Contact me with any questions you may have about starting your yoga practice with me. I know yoga can be an intimidating practice to start and I personally feel there are a lot of misconceptions on yoga therefore I strongly encourage any individual to start off slow and Im here...Read More
Yoga is 99% practice and 1% theory, so practice on.
Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.
Yoga is not designed to get us to stop doing all the bad stuff, it’s designed to help us balance it out.
What the practice of yoga does is challenge you wherever you need it, transforming liabilities into strengths, making you a more balanced person.