"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.~Patanjali~"

Yoga is 99% practice and 1% theory, so practice on.



Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.




Yoga is not designed to get us to stop doing all the bad stuff, it’s designed to help us balance it out.

What the practice of yoga does is challenge you wherever you need it, transforming liabilities into strengths, making you a more balanced person.






Truth is not to be found outside. No teacher, no scripture can give it to you. It is inside you and if you wish to attain it, seek your own company. Be with yourself.





Spread The Love