Yoga is not designed to get us to stop doing all the bad stuff, It’s designed to help us balance it out.
What the practice of yoga does is challenge you wherever you need it, transforming liabilities into strengths, making you a more balanced person.
"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.~Patanjali~"
Yoga is 99% practice and 1% theory, so practice on.
A lil’ about me
The past may be good, but you can’t focus on it forever. You have to focus on what’s coming to you and make it better than the past.
Travel, Learn, Live.
Whats happening in the near future.
New to yoga
Never tried yoga but think its about time to start. Your first class with me is absolutely free. Yoga will change your life, we promise.